There are various foods like asparagus, dark chocolate and ginger that increase your sex drive and foods play an important part in maintaining a healthy relationship. Asparagus is loaded with potassium, fiber, vitamin B6, vitamins A and C that help boost the production of histamine which is […]
Tag - Foods
4 foods to naturally combat menstrual pain
According to UNICEF, women spend an average of seven years of their lives menstruating. But, wait, periods don’t come alone; they bring a whole host of annoying symptoms like mood swings, cravings, bloating, irritation, and pain. We know how you feel! However, you don’t have to suffer in silence. […]
11 foods to eat to prevent heat stroke
The scorching heat often results in dehydration and other health issues that might be dangerous. That’s the reason, it is suggested to stay hydrated and consume foods that are easy to digest and provides sufficient nutrients to stay fit during hot months. As per experts, there are seasonal foods […]
7 must-have foods to boost antioxidant levels in the body
Consuming antioxidant rich foods such as fruits, vegetables and whole grains can help in supporting the body’s defense mechanisms against oxidative damage and helps in boosting overall health and well being. Here are seven must-have foods that help boost antioxidant levels in the body: 1. Berries […]
9 best foods to eat to keep you hydrated this summer
Eating juicy fruits and vegetables and healthy foods like yogurt can save you from summer woes like dehydration, skin sensitivity, as well as vitamin and mineral deficiencies. We’ve have listed what you can enjoy to beat the heat. Read on to know 1. Tomatoes While tomatoes are filled with […]