Tag - Omega-3 fatty acids

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6 stellar benefits of consuming omega-3 in your diet

Omega-3 fatty acids have become popular these days due to their numerous nutritional benefits. Currently, doctors are prescribing Omega-3 to take care of the body. The existence of Omega-3 was first discovered in 1920. However, at that time, the necessity of this very important fatty acid was not  […]

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