There’s no doubt that parents of children of all ages understand the importance of sleep. Aside from preserving parental sanity, a child’s sleep is critical for their development. According to the CDC and the Sleep Foundation, adequate sleep is crucial for preventing poor mental health, obesity, […]
Tag - Sleep
10 animals that don’t sleep and how
Sleep is a vital process for most living beings, as it helps them to restore their energy, heal their bodies, and consolidate their memories. However, there are some animals that can survive without sleep, or at least without the conventional form of sleep that we are familiar with. These animals […]