We most often repeat dietary myths about weight loss, which, despite our determination, simply do not work. Weight loss is a real topic, with many treacherous currents. I think everyone should realise that there are more myths around losing weight than facts that could actually help us. Because we […]
Tag - Weight loss
5 things to consider while tracking your weight loss with a measuring tape
Stepping on the weighing scale is not the only way to keep a track of your weight loss progress. An excellent alternative to this is a body measuring tape. Commonly found in every household, the measuring tape shows the amount of fat lost from different parts of the body like our hips, waists, legs […]